Free courses launched to help Mancs “Live Life To The Full”

A suite of online self-help courses and resources for Greater Manchester residents has been launched.

The “Live Life To The Full” series teaches life skills and tools to improve wellbeing and resilience – and is free to access. There are several courses available:

  • Living Life To The Full for low mood and stress in adults
  • Reclaim Your Life if you are living with a long-term condition
  • Enjoy series for soon to be and new parents

Residents can access the resources at home or on the go – and can pause and repeat elements as many times as they like.

The e-books have been translated into a range of languages spoken in Greater Manchester.

Get started today https://llttfgm.llttf4.com/

To read stories of Mancs looking after their mental wellbeing during lockdown, check out our Mind Yer ‘Ed series.

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