Free courses launched to help Mancs “Live Life To The Full”

A suite of online self-help courses and resources for Greater Manchester residents has been launched.

The “Live Life To The Full” series teaches life skills and tools to improve wellbeing and resilience – and is free to access. There are several courses available:

  • Living Life To The Full for low mood and stress in adults
  • Reclaim Your Life if you are living with a long-term condition
  • Enjoy series for soon to be and new parents

Residents can access the resources at home or on the go – and can pause and repeat elements as many times as they like.

The e-books have been translated into a range of languages spoken in Greater Manchester.

Get started today

To read stories of Mancs looking after their mental wellbeing during lockdown, check out our Mind Yer ‘Ed series.


Please enter your comment!
Please enter your name here

Advertise Here at Talking about my generation