Sing Yourself to Better Health sessions are back for Spring

Singing is a great way to lift your mood and improve your mental wellbeing, something a lot of us could benefit from right now.

So, free Sing Yourself to Better Health sessions from Buzz – Manchester’s NHS Health and Wellbeing service – are back by popular demand to lift spirits again this spring.

There will be six new sessions, which start on Tuesday, March 9, at 2pm.

If you can’t join the sessions live, they will be put on to YouTube – here is a sneak peak of what they are like:

You’ll even get the chance to vote for your favourite song to sing along to via the BUZZ Twitter account @buzzmanc

The singing tutor, Martin, said: “We all have times when we can’t switch off our brains. When you’re singing there’s nowhere else for your brain to go because you’re thinking about rhythm, words, melodies. I sing regularly just for my mental health. Give yourself, your brain, and your body, a break. Sing with me!”
To join in, register for FREE on Eventbrite here. Videos will also be uploaded to our Get Connected hub here: buzzmanchester.co.uk/getconnected/singyourselftobetterhealth

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